Physical Fitness

Establishing Healthy Life-Style Habits in Your Children

Establishing Healthy Life-Style Habits in Your Children

Computer games, handheld electronic games, and television cartoon shows are contributing to a nation of pint-sized couch potatoes. Parents are concerned that the influence over their children, held by advertising companies and technology, is stronger than their own influence. Many parents are looking for positive ways to encourage their children to adopt healthier lifestyles while they are young. Continue reading

The Effects of the Decline of Physical Activity

The Effects of the Decline of Physical Activity

Kids don’t even have to walk to each other’s house to socialize these days; they can send text messages instead. Then there’s the allure of the television set. The first things some kids do when they come home from school is to park themselves in front of the “boob tube” where they’re glued until dinnertime, snacking while they watch their favorite television shows.
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